Brooks - Thick Chili With Beans has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Brooks - Thick Chili With Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 411.8 mg | 17.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1050 mg 43.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 10 g40%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cattle Drive - Chili With Beans
Per 100g | Calories 120
Protein 8.3 g | Carbs 9.5 g | Fat 5 g
Harris Teeter - Chili With Beans
Per 100g | Calories 86
Protein 6.5 g | Carbs 7.3 g | Fat 4.5 g
Hormel - Hormel Chilie Hot No Beans
Per 100g | Calories 84
Protein 6.1 g | Carbs 6.8 g | Fat 3.4 g
Skyline Chili - Skyline Chili Bean..
Per 100g | Calories 211
Protein 7 g | Carbs 28.2 g | Fat 7 g
Brooks - Brooks Secret Chili..
Per 100g | Calories 339
Protein 11.3 g | Carbs 45.2 g | Fat 11.3 g
Brooks - Brooks Seasoning Secret..
Per 100g | Calories 339
Protein 11.3 g | Carbs 45.2 g | Fat 11.3 g
Brooks - Just For Chili Diced..
Per 100g | Calories 29
Protein 0.83 g | Carbs 5.8 g | Fat 0 g
Brooks - Bierstick
Per 100g | Calories 397
Protein 26.3 g | Carbs 2.67 g | Fat 30.7 g
