Broiled Herb Butter Chicken has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Broiled Herb Butter Chicken has been given a composite ranking of 22, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 69% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750 IU | 15% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 24.2 mg | 121% | ||
Vitamin B6 | 0.64 mg | 32% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2 mg | 11% | ||
Magnesium | 36 mg | 9% | ||
Potassium | 224 mg | 6.4% | ||
Sodium | 223 mg | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.9 g | 0.3% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.9 g | 49.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.9 g | 39.8% | ||
Saturated Fat | 15.4 g | 77% |
Serving size
Amount Per Serving
Calories 338 Calories from Fat 233
% Daily Value *
Total Fat 25.9 g 39.8%
Saturated Fat 15.4 g 77%
Trans Fat
Cholesterol 128 mg 42.7%
Sodium 223 mg 9.3%
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 24.9 g 49.8%
Vitamin A 15% Vitamin C 2%
Calcium 3% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 13 g | Carbs 6 g | Fat 40 g
Per Serving | Calories 345
Protein 37 g | Carbs 0 g | Fat 19.8 g
Per Serving | Calories 148
Protein 13.4 g | Carbs 1.1 g | Fat 9.7 g
Per Serving | Calories 387
Protein 34.8 g | Carbs 8.9 g | Fat 21.7 g
Per Serving | Calories 179
Protein 26.8 g | Carbs 4.2 g | Fat 4.5 g
Per Serving | Calories 11
Protein 0.3 g | Carbs 2.5 g | Fat 0.1 g