Briannas - Zesty French Home Style Dressing has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin C and Vitamin E.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Briannas - Zesty French Home Style Dressing has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 352.7 IU | 7.1% | Mid 40% | Average |
Vitamin C | 12.7 mg | 21.2% | Top 30% | High |
Vitamin E | 14.1 mg | 47% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 2% Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 0 g | Carbs 29.4 g | Fat 17.6 g
Per 100g | Calories 333
Protein 0 g | Carbs 33.3 g | Fat 20 g
Per 100g | Calories 353
Protein 0 g | Carbs 24.7 g | Fat 28.2 g
Per 100g | Calories 317
Protein 0 g | Carbs 28.2 g | Fat 21.2 g
Per 100g | Calories 529
Protein 0 g | Carbs 28.2 g | Fat 49.4 g
Per 100g | Calories 88
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 46.7 g | Fat 23.3 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 13.3 g | Fat 36.7 g