Briannas - Chipotle Cheddar Dressing has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Briannas - Chipotle Cheddar Dressing has been given a composite ranking of 34, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 83% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 333.3 IU | 6.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.7 g | 56.4% | Top 10% | Very High |
Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 24 mg 1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 0 g | Carbs 16.7 g | Fat 3.3 g
Per 100g | Calories 300
Protein 0.67 g | Carbs 20 g | Fat 23.3 g
Per 100g | Calories 83
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 46.7 g | Fat 23.3 g
Per 100g | Calories 529
Protein 0 g | Carbs 14.1 g | Fat 52.9 g
Per 100g | Calories 500
Protein 0 g | Carbs 26.7 g | Fat 46.7 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 16.7 g | Fat 36.7 g