Breyers - Vanilla Fudge Sundae ice cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Breyers - Vanilla Fudge Sundae ice cream, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 42% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 82.2 mg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 60 mg 2.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 0 g | Carbs 31.4 g | Fat 10 g
Per 100g | Calories 214
Protein 4.3 g | Carbs 24.3 g | Fat 11.4 g
Per 100g | Calories 179
Protein 4.5 g | Carbs 26.9 g | Fat 5.2 g
Per 100g | Calories 205
Protein 0 g | Carbs 21.5 g | Fat 10.8 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 132
Protein 4.4 g | Carbs 29.4 g | Fat 2.2 g
Per 100g | Calories 188
Protein 4.3 g | Carbs 29 g | Fat 5.8 g
Per 100g | Calories 229
Protein 4.3 g | Carbs 30 g | Fat 10 g