Breyers - Ice Cream Sandwich ice cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Breyers - Ice Cream Sandwich ice cream has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 53% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 92.9 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 21.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 65 mg 2.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Birthday Party Real Ice..
Per 100g | Calories 230
Protein 3.3 g | Carbs 37.7 g | Fat 4.9 g
Target Market Pantry - Mini Ice Cream..
Per 100g | Calories 278
Protein 5.6 g | Carbs 41.7 g | Fat 9.7 g
Market Pantry - Low-fat Ice Cream..
Per 100g | Calories 115
Protein 2.6 g | Carbs 22 g | Fat 1.3 g
3:1 Protein Cookies - Protein Cookie..
Per 100g | Calories 361
Protein 36.1 g | Carbs 36.1 g | Fat 9.6 g
Breyers - Cookies & Cream Ice Cream
Per 100g | Calories 188
Protein 4.3 g | Carbs 29 g | Fat 5.8 g
Breyers - Vanilla Fudge Sundae ice..
Per 100g | Calories 219
Protein 4.1 g | Carbs 26 g | Fat 9.6 g
Breyers - Heavenly Hash
Per 100g | Calories 120
Protein 1.6 g | Carbs 14.4 g | Fat 7.2 g
Breyers - Smooth & Dreamy Coffee..
Per 100g | Calories 186
Protein 4.3 g | Carbs 30 g | Fat 5.7 g
