Breyers - Oreo Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Breyers - Oreo Ice Cream Sandwiches has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 63% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 2.1 mg | 11.8% | Top 30% | High |
| Sodium | 223.4 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 15.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Breyers - Mrs. Fields Ice Cream..
Per 100g | Calories 345
Protein 3.6 g | Carbs 52.7 g | Fat 14.5 g
Harris Teeter - Chocolate Ice Cream..
Per 100g | Calories 279
Protein 4.4 g | Carbs 42.6 g | Fat 10.3 g
Breyers - Smooth & Dreamy Ice Cream..
Per 100g | Calories 254
Protein 4.8 g | Carbs 47.6 g | Fat 6.3 g
Breyers - Smooth & Dreamy Ice Cream..
Per 100g | Calories 262
Protein 4.9 g | Carbs 49.2 g | Fat 6.6 g
Breyers - Mrs. Fields Ice Cream..
Per 100g | Calories 345
Protein 3.6 g | Carbs 52.7 g | Fat 14.5 g
Breyers - Mrs. Fields Chocolate Chunk..
Per 100g | Calories 230
Protein 3.3 g | Carbs 37.7 g | Fat 8.2 g
Breyers - Smooth & Dreamy - Cookies &..
Per 100g | Calories 188
Protein 4.3 g | Carbs 29 g | Fat 5.8 g
Breyers - Smooth & Dreamy Butter..
Per 100g | Calories 194
Protein 4.5 g | Carbs 23.9 g | Fat 7.5 g
