Boysenberry Sorbet and Lemon Ice Cream Bombe has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Boysenberry Sorbet and Lemon Ice Cream Bombe has been given a composite ranking of 11, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 175 mg 58.3%
Sodium 50 mg 2.1%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 6 g24%
Sugars 43 g
Protein 4 g 8%
Vitamin A 20% Vitamin C 15%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 620
Protein 7 g | Carbs 47 g | Fat 48 g
Per Serving | Calories 570
Protein 6 g | Carbs 57 g | Fat 40 g
Per Serving | Calories 25
Protein 4 g | Carbs 3 g | Fat 0 g
Per Serving | Calories 130
Protein 0 g | Carbs 34 g | Fat 0 g
Per Serving | Calories 220
Protein 3 g | Carbs 25 g | Fat 11 g
Per Serving | Calories 30
Protein 1 g | Carbs 1 g | Fat 2.5 g
Per Serving | Calories 80
Protein 6 g | Carbs 1 g | Fat 5 g
Per Serving | Calories 440
Protein 4 g | Carbs 49 g | Fat 27 g