Lemon Ice 2 has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemon Ice 2 has been given a composite ranking of 61, and in moderation.
Calories from Protein | 57% | |
Calories from Fat | 0% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 4 g | Carbs 53 g | Fat 22 g
Per Serving | Calories 620
Protein 7 g | Carbs 47 g | Fat 48 g
Per Serving | Calories 130
Protein 0 g | Carbs 34 g | Fat 0 g
Per Serving | Calories 230
Protein 10 g | Carbs 45 g | Fat 1.5 g
Per Serving | Calories 200
Protein 3 g | Carbs 40 g | Fat 3.5 g
Per Serving | Calories 260
Protein 24 g | Carbs 2 g | Fat 17 g
Per Serving | Calories 420
Protein 6 g | Carbs 33 g | Fat 31 g
Per Serving | Calories 200
Protein 3 g | Carbs 26 g | Fat 10 g