Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bow Tie Pasta with Pepper - Recipe and Nutrition Facts
92

Bow Tie Pasta with Pepper Recipe

Bow Tie Pasta with Pepper has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Bow Tie Pasta with Pepper, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C54 mg90%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium140 mg4%
Sodium25 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 0 g

Vitamin A 20% Vitamin C 90%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Bow-Tie-Pasta-with-Pepper/Detail.aspx Embed Table:

Related Searches

41

Chicken and Bow Tie Pasta

Per Serving | Calories 580
Protein 40 g | Carbs 48 g | Fat 25 g

70

Awesome Bow Tie Pasta

Per Serving | Calories 338
Protein 11 g | Carbs 46 g | Fat 12.9 g

48

Bow Tie Pasta with Sausage and..

Per Serving | Calories 910
Protein 30 g | Carbs 73 g | Fat 54 g

68

Chicken Bow Tie Pasta

Per Serving | Calories 570
Protein 25 g | Carbs 84 g | Fat 16 g

18

Grilled Shrimp with Tamarind Recado

Per Serving | Calories 240
Protein 36 g | Carbs 14 g | Fat 3.5 g

34

Crispy Jalapeno Honey Chicken with..

Per Serving | Calories 370
Protein 37 g | Carbs 24 g | Fat 14 g

85

Garden Tomato Salsa

Per Serving | Calories 25
Protein 0 g | Carbs 4 g | Fat 1 g

35

Indoor Grilled Swordfish with Corn..

Per Serving | Calories 540
Protein 64 g | Carbs 19 g | Fat 24 g