Bow Tie Pasta with Pepper has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Bow Tie Pasta with Pepper, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0 g
Vitamin A 20% Vitamin C 90%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 40 g | Carbs 48 g | Fat 25 g
Per Serving | Calories 338
Protein 11 g | Carbs 46 g | Fat 12.9 g
Per Serving | Calories 910
Protein 30 g | Carbs 73 g | Fat 54 g
Per Serving | Calories 570
Protein 25 g | Carbs 84 g | Fat 16 g
Per Serving | Calories 240
Protein 36 g | Carbs 14 g | Fat 3.5 g
Per Serving | Calories 370
Protein 37 g | Carbs 24 g | Fat 14 g
Per Serving | Calories 25
Protein 0 g | Carbs 4 g | Fat 1 g
Per Serving | Calories 540
Protein 64 g | Carbs 19 g | Fat 24 g