Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bove's Marinara Pasta Sauce - Nutrition Facts and detailed Analysis
86

Marinara Pasta Sauce

Bove's - Marinara Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 5.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Bove's - Marinara Pasta Sauce has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat50%
 Calories from Carbs39%

Why this is good for you

  • High in Vitamin A
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1017.5 IU20.4%Top 30%High
Vitamin C24.4 mg40.7%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.3 mg1.6%Bottom 30%Low
Iron0.88 mg4.9%Mid 40%Average
Potassium0 mg
Sodium219.8 mg9.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.7 g1.9%Bottom 30%Low
Dietary Fiber0.81 g3.3%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 2 g 4%

Vitamin A 25% Vitamin C 50%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

87

Bove's - Marinara Pasta Sauce

Per 100g | Calories 65
Protein 1.6 g | Carbs 5.7 g | Fat 4.1 g

79

Aunt Millie's - Marinara Pasta Sauce

Per 100g | Calories 59
Protein 1.7 g | Carbs 8.5 g | Fat 1.7 g

72

Buitoni - Marinara Pasta Sauce

Per 100g | Calories 60
Protein 1.5 g | Carbs 10.6 g | Fat 2.3 g

70

Classico - Cabernet Marinara With..

Per 100g | Calories 49
Protein 0.81 g | Carbs 8.1 g | Fat 1.6 g

81

Bove's - Chianti Mushroom Pasta Sauce

Per 100g | Calories 57
Protein 1.6 g | Carbs 4.9 g | Fat 3.3 g

71

Bove's - Roasted Garlic Pasta Sauce

Per 100g | Calories 65
Protein 1.6 g | Carbs 6.5 g | Fat 4.1 g

84

Bove's - Roasted Garlic Pasta Sauce

Per 100g | Calories 65
Protein 1.6 g | Carbs 6.5 g | Fat 4.1 g

77

Bove's - Roasted Red Pepper Pasta..

Per 100g | Calories 104
Protein 1.9 g | Carbs 18 g | Fat 1.9 g