Bourbon Roasted sweet Potato Pie with Gingersnap and Toasted Pecan Topping Recipe

Bourbon Roasted sweet Potato Pie with Gingersnap and Toasted Pecan Topping Recipe has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bourbon Roasted sweet Potato Pie with Gingersnap and Toasted Pecan Topping Recipe has been given a composite ranking of 33, and in moderation.