Boston's - Tortellini with Marinara Sauce, Half Order has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Boston's - Tortellini with Marinara Sauce, Half Order, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 31% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 332.3 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.1 g | 10% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1050 mg 43.8%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 0 g | Carbs 29.4 g | Fat 10.1 g
Per 100g | Calories 215
Protein 0 g | Carbs 30.1 g | Fat 7.3 g
Per 100g | Calories 208
Protein 7.4 g | Carbs 20 g | Fat 10.6 g
Per Serving | Calories 994
Protein 60.1 g | Carbs 87.6 g | Fat 44.8 g
Per 100g | Calories 221
Protein 0 g | Carbs 32.2 g | Fat 8.1 g
Per 100g | Calories 178
Protein 10.1 g | Carbs 25.1 g | Fat 4.1 g
Per 100g | Calories 170
Protein 8.8 g | Carbs 20.1 g | Fat 5.7 g
Per 100g | Calories 154
Protein 2.2 g | Carbs 23.4 g | Fat 4.9 g