Boston's Gourmet Pizza USA - Kid's Spaghetti & Meatball with Alfredo has a average-calorie, average-carb, high-fat and high-protein content.
With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Boston's Gourmet Pizza USA - Kid's Spaghetti & Meatball with Alfredo, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 291.8 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.5 g | 12.5% | Top 30% | High |
Dietary Fiber | 2.2 g | 9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1040 Calories from Fat 441
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 910 mg 37.9%
Total Carbohydrates 117 g 39%
Dietary Fiber 7 g28%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 2.6 g | Carbs 29.1 g | Fat 9.7 g
Per 100g | Calories 150
Protein 2.6 g | Carbs 23.8 g | Fat 4.4 g
Per 100g | Calories 253
Protein 9.9 g | Carbs 36.9 g | Fat 7.4 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 36.5 g | Fat 9.4 g
Per 100g | Calories 212
Protein 2.6 g | Carbs 29.1 g | Fat 9.7 g
Per 100g | Calories 150
Protein 2.6 g | Carbs 23.8 g | Fat 4.4 g
Per 100g | Calories 253
Protein 9.9 g | Carbs 36.9 g | Fat 7.4 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 36.5 g | Fat 9.4 g