Boston's Gourmet Pizza USA - Kid's Seasoned Fries Side has a average-calorie, average-carb, average-fat and average-protein content.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Boston's Gourmet Pizza USA - Kid's Seasoned Fries Side, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 255.7 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0.88 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 81
Protein 3 g | Carbs 12.1 g | Fat 0.2 g
Per 100g | Calories 212
Protein 2.6 g | Carbs 29.1 g | Fat 9.7 g
Per 100g | Calories 333
Protein 10.9 g | Carbs 37.5 g | Fat 15.7 g
Per 100g | Calories 53
Protein 0.88 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 81
Protein 3 g | Carbs 12.1 g | Fat 0.2 g
Per 100g | Calories 212
Protein 2.6 g | Carbs 29.1 g | Fat 9.7 g
Per 100g | Calories 333
Protein 10.9 g | Carbs 37.5 g | Fat 15.7 g