Individual Ultimate Pepperoni Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Boston's Gourmet Pizza USA - Individual Ultimate Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

With 11.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Boston's Gourmet Pizza USA - Individual Ultimate Pepperoni Pizza, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	20%
	Calories from Fat	40%
	Calories from Carbs	40%

Why this is good for you

High in Protein

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	568.2 mg	23.7%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	24.2 g	8.1%	Mid 40%	Average
Dietary Fiber	1.1 g	4.3%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.8 g	23.7%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	10.8 g	16.6%	Mid 40%	Average


How many calories are there in Boston's Gourmet Pizza USA - Individual Ultimate Pepperoni Pizza?
How much fat is there in Boston's Gourmet Pizza USA - Individual Ultimate Pepperoni Pizza?
How much carb is there in Boston's Gourmet Pizza USA - Individual Ultimate Pepperoni Pizza?
How much protein is there in Boston's Gourmet Pizza USA - Individual Ultimate Pepperoni Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 2110 mg 87.9%

Total Carbohydrates 90 g 30%

Dietary Fiber 4 g16%

Sugars

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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