Boston's Gourmet Pizza USA - Individual Tuscan Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's Gourmet Pizza USA - Individual Tuscan Pizza has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 403.4 mg | 16.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.4 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1830 mg 76.3%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 4 g16%
Sugars
Protein 68 g 136%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston's Gourmet Pizza USA -..
Per 100g | Calories 256
Protein 16.1 g | Carbs 21 g | Fat 12 g
Boston's Gourmet Pizza USA - Small..
Per 100g | Calories 196
Protein 10.1 g | Carbs 22.7 g | Fat 7.9 g
Boston's Gourmet Pizza USA - Large..
Per 100g | Calories 278
Protein 15.1 g | Carbs 30.7 g | Fat 11.3 g
Boston's Gourmet Pizza USA - Medium..
Per 100g | Calories 287
Protein 15.5 g | Carbs 32.5 g | Fat 11.4 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 256
Protein 16.1 g | Carbs 21 g | Fat 12 g
Boston's Gourmet Pizza USA - Small..
Per 100g | Calories 196
Protein 10.1 g | Carbs 22.7 g | Fat 7.9 g
Boston's Gourmet Pizza USA - Large..
Per 100g | Calories 278
Protein 15.1 g | Carbs 30.7 g | Fat 11.3 g
Boston's Gourmet Pizza USA - Medium..
Per 100g | Calories 287
Protein 15.5 g | Carbs 32.5 g | Fat 11.4 g
