Baked Cheese Fries without Ranch

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Boston's Gourmet Pizza USA - Baked Cheese Fries without Ranch has a average-calorie, average-carb, high-fat and high-protein content.

With 11.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Boston's Gourmet Pizza USA - Baked Cheese Fries without Ranch, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	18%
	Calories from Fat	52%
	Calories from Carbs	31%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	451.9 mg	18.8%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.6 g	6.5%	Mid 40%	Average
Dietary Fiber	2 g	7.9%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.2 g	22.5%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	14.8 g	22.7%	Top 30%	High


How many calories are there in Boston's Gourmet Pizza USA - Baked Cheese Fries without Ranch?
How much fat is there in Boston's Gourmet Pizza USA - Baked Cheese Fries without Ranch?
How much carb is there in Boston's Gourmet Pizza USA - Baked Cheese Fries without Ranch?
How much protein is there in Boston's Gourmet Pizza USA - Baked Cheese Fries without Ranch?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1180 Calories from Fat 603

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 2050 mg 85.4%

Total Carbohydrates 89 g 29.7%

Dietary Fiber 9 g36%

Sugars

Protein 51 g 102%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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