Boston Pizza - Pepperoni - Individual has a average-calorie, average-carb, average-fat and high-protein content.
With 12.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Boston Pizza - Pepperoni - Individual has been given a composite ranking of 70, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 32% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 506.1 mg | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Top 30% | High |
Dietary Fiber | 0.61 g | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1650 mg 68.8%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 2 g8%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 5.5 g | Carbs 29.5 g | Fat 7.2 g
Per 100g | Calories 306
Protein 5 g | Carbs 32.5 g | Fat 17.5 g
Per 100g | Calories 175
Protein 14.9 g | Carbs 17.1 g | Fat 5.3 g
Per 100g | Calories 105
Protein 1.8 g | Carbs 26.3 g | Fat 0.88 g
Per 100g | Calories 204
Protein 5.5 g | Carbs 29.5 g | Fat 7.2 g
Per 100g | Calories 175
Protein 15 g | Carbs 2.66 g | Fat 11.7 g
Per 100g | Calories 105
Protein 1.8 g | Carbs 26.3 g | Fat 0.88 g
Per 100g | Calories 268
Protein 7.7 g | Carbs 22.6 g | Fat 16.8 g