Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston Pizza Pepperoni - Individual - Nutrition Facts and detailed Analysis
70

Pepperoni - Individual

Boston Pizza - Pepperoni - Individual has a average-calorie, average-carb, average-fat and high-protein content.

With 12.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Boston Pizza - Pepperoni - Individual has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat32%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium506.1 mg21.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Top 30%High
Dietary Fiber0.61 g2.5%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1650 mg 68.8%

Total Carbohydrates 89 g 29.7%

Dietary Fiber 2 g8%

Sugars

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/boston-pizza-ca/pepperoni--individual/3051/22998 Embed Table:

Related Searches

75

Boston Pizza - Plain Pasta

Per 100g | Calories 204
Protein 5.5 g | Carbs 29.5 g | Fat 7.2 g

69

McDonald's - Veg Pizza McPuff

Per 100g | Calories 306
Protein 5 g | Carbs 32.5 g | Fat 17.5 g

35

Piccadilly Circus Pizza - 6" Club..

Per 100g | Calories 175
Protein 14.9 g | Carbs 17.1 g | Fat 5.3 g

48

Boston Pizza - Ketchup

Per 100g | Calories 105
Protein 1.8 g | Carbs 26.3 g | Fat 0.88 g

75

Boston Pizza - Plain Pasta

Per 100g | Calories 204
Protein 5.5 g | Carbs 29.5 g | Fat 7.2 g

81

Boston Pizza - Boston's Oven Roasted..

Per 100g | Calories 175
Protein 15 g | Carbs 2.66 g | Fat 11.7 g

48

Boston Pizza - Ketchup

Per 100g | Calories 105
Protein 1.8 g | Carbs 26.3 g | Fat 0.88 g

71

Boston Pizza - Chicken and Mushroom..

Per 100g | Calories 268
Protein 7.7 g | Carbs 22.6 g | Fat 16.8 g