Piccadilly Circus Pizza - 6" Club Combo Sub has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Piccadilly Circus Pizza - 6" Club Combo Sub, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 39% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 43.9 mg | 4.4% | Mid 40% | Average |
| Iron | 1.2 mg | 6.6% | Mid 40% | Average |
| Sodium | 780.7 mg | 32.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.9 g | 29.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1780 mg 74.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 2 g
Protein 34 g 68%
Vitamin A Vitamin C 4%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
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