Boston Pizza - Pepperoni & Feta Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston Pizza - Pepperoni & Feta Thin Crust Pizza has been given a composite ranking of 25, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 42% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 608.1 mg | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 2110 mg 87.9%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 5 g20%
Sugars 20 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 12.9 g | Carbs 29 g | Fat 16.9 g
Per 100g | Calories 283
Protein 10.9 g | Carbs 25 g | Fat 16.3 g
Per 100g | Calories 202
Protein 7.6 g | Carbs 18.5 g | Fat 11.8 g
Per 100g | Calories 241
Protein 13.5 g | Carbs 24.1 g | Fat 10.5 g
Per 100g | Calories 235
Protein 12.6 g | Carbs 21 g | Fat 10.9 g
Per 100g | Calories 192
Protein 12.8 g | Carbs 19.2 g | Fat 7.2 g
Per 100g | Calories 191
Protein 10.5 g | Carbs 22.5 g | Fat 6.4 g
Per 100g | Calories 165
Protein 17.3 g | Carbs 7.9 g | Fat 6.7 g