Boston Pizza - Mediterranean Stromboli has a average-calorie, average-carb, average-fat and average-protein content.
With 8.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mediterranean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston Pizza - Mediterranean Stromboli has been given a composite ranking of 76, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 34% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 337.7 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1560 mg 65%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 4 g16%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 10.9 g | Carbs 21.9 g | Fat 8.7 g
Per 100g | Calories 162
Protein 10 g | Carbs 20.8 g | Fat 3.8 g
Per 100g | Calories 144
Protein 0 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 195
Protein 11.4 g | Carbs 24.4 g | Fat 6.5 g
Per 100g | Calories 162
Protein 10 g | Carbs 20.8 g | Fat 3.8 g
Per 100g | Calories 212
Protein 10.9 g | Carbs 25.5 g | Fat 8 g
Per 100g | Calories 205
Protein 3.3 g | Carbs 16.1 g | Fat 14.1 g
Per 100g | Calories 195
Protein 11.4 g | Carbs 24.4 g | Fat 6.5 g