Boston Pizza - Hawaiian - Medium has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Boston Pizza - Hawaiian - Medium has been given a composite ranking of 78, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 22% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.2 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 632
Protein 31 g | Carbs 54 g | Fat 32 g
Per 100g | Calories 212
Protein 10.9 g | Carbs 25.5 g | Fat 8 g
Per 100g | Calories 213
Protein 10.9 g | Carbs 21.9 g | Fat 8.7 g
Per 100g | Calories 188
Protein 8.7 g | Carbs 23.2 g | Fat 7.4 g
Per 100g | Calories 212
Protein 10.9 g | Carbs 25.5 g | Fat 8 g
Per 100g | Calories 198
Protein 8.4 g | Carbs 17.9 g | Fat 10.7 g
Per 100g | Calories 188
Protein 8.7 g | Carbs 23.2 g | Fat 7.4 g
Per 100g | Calories 205
Protein 3.3 g | Carbs 16.1 g | Fat 14.1 g