Boston Pizza - Hawaiian - Individual has a average-calorie, average-carb, average-fat and high-protein content.
With 10.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Boston Pizza - Hawaiian - Individual has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 245.7 mg | 10.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 0.43 g | 1.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.5 g | 20.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 780 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1150 mg 47.9%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 2 g8%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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