Boston Pizza - Californian - Medium has a average-calorie, average-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Californian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Boston Pizza - Californian - Medium, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 70% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 291.7 mg | 12.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 350 mg 14.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Pizza - Hawaiian - Individual
Per 100g | Calories 167
Protein 10.5 g | Carbs 21.6 g | Fat 4.3 g
Greco Pizza - Regular
Per 100g | Calories 657
Protein 54.1 g | Carbs 0.5 g | Fat 48.7 g
Davanni's Pizza - Whole Lasagna
Per 100g | Calories 989
Protein 42.4 g | Carbs 50.3 g | Fat 66.3 g
Tostitos Pizza Rolls
Per 100g | Calories 247
Protein 8.2 g | Carbs 29.4 g | Fat 10.6 g
Boston Pizza - Bacon Double..
Per 100g | Calories 206
Protein 12.5 g | Carbs 18.4 g | Fat 9.6 g
Boston Pizza - Hawaiian - Individual
Per 100g | Calories 167
Protein 10.5 g | Carbs 21.6 g | Fat 4.3 g
Boston Pizza - Tropical Chicken -..
Per 100g | Calories 258
Protein 13.8 g | Carbs 28.6 g | Fat 9.9 g
Boston Pizza - Boston Royal -..
Per 100g | Calories 161
Protein 10.2 g | Carbs 18.8 g | Fat 5.2 g
