Boston Market - Whole Simply Seasoned Rotisserie Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston Market - Whole Simply Seasoned Rotisserie Chicken has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Market - Half Rotisserie..
Per 100g | Calories 188
Protein 24.7 g | Carbs 0.59 g | Fat 9.7 g
Boston Market - 1/4 White Original..
Per 100g | Calories 121
Protein 22.7 g | Carbs 0.76 g | Fat 2.7 g
Boston Rotisserie Style Chicken
Per Serving | Calories 275
Protein 15.9 g | Carbs 4.9 g | Fat 21.3 g
Boston Beta - Rotisserie Chicken..
Per 100g | Calories 99
Protein 7.1 g | Carbs 12.7 g | Fat 2.8 g
Boston Market - USDA Choice Meatloaf
Per 100g | Calories 234
Protein 14.2 g | Carbs 1.83 g | Fat 16 g
Boston Market - Sweet Corn
Per 100g | Calories 97
Protein 3.4 g | Carbs 21.1 g | Fat 2.3 g
Boston Market - Chicken Parmesan
Per 100g | Calories 137
Protein 7.7 g | Carbs 14.1 g | Fat 5.5 g
Boston Market - Meatloaf
Per 100g | Calories 148
Protein 6 g | Carbs 11.2 g | Fat 8.4 g
