Boss Hogg - Boss Hogg Pork Sticks Hawaiian-style Teriyaki has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Boss Hogg - Boss Hogg Pork Sticks Hawaiian-style Teriyaki, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 53% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1269.9 mg | 52.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 360 mg 15%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 17.9 g | Carbs 4.5 g | Fat 3.6 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 125
Protein 17.9 g | Carbs 4.5 g | Fat 3.6 g
Per 100g | Calories 175
Protein 13.5 g | Carbs 8.2 g | Fat 8.8 g
Per Serving | Calories 309
Protein 27 g | Carbs 25.2 g | Fat 12.3 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 17.6 g | Fat 1.8 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 286
Protein 25 g | Carbs 7.1 g | Fat 16.1 g