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Boots Shapers Moroccon Chicken Couscous Salad - Nutrition Facts
66

Moroccon Chicken Couscous Salad

Boots Shapers - Moroccon Chicken Couscous Salad has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Boots Shapers - Moroccon Chicken Couscous Salad has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat18%
 Calories from Carbs58%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 32 g 10.7%

Dietary Fiber

Sugars 13 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/boots_shapers_moroccon_chicken_couscous_salad_calories Embed Table:

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