Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boneheads Asian Slaw Piri Shrimp - Nutrition Facts and detailed Analysis
30

Asian Slaw Piri Shrimp

Boneheads - Asian Slaw Piri Shrimp has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Asian cuisine.

Based on the composite nutritive standing Boneheads - Asian Slaw Piri Shrimp has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1102.3 IU22%Top 10%Very High
Vitamin C13.2 mg22%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium44.1 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 10% Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/boneheads/asian-slaw-piri-shrimp Embed Table:

Related Searches

99

Asian Cole Slaw 4

Per Serving | Calories 55
Protein 1.5 g | Carbs 7.2 g | Fat 2.9 g

88

Asian Slaw 6

Per Serving | Calories 270
Protein 3.4 g | Carbs 20.9 g | Fat 20.3 g

80

Boneheads - Asian Slaw for Calamari

Per 100g | Calories 33
Protein 0 g | Carbs 4.4 g | Fat 1.1 g

80

Boneheads - Asian Slaw Wings

Per 100g | Calories 33
Protein 0 g | Carbs 4.4 g | Fat 1.1 g

82

Boneheads - Tilapia Fish Nuggets

Per 100g | Calories 268
Protein 22.6 g | Carbs 39.5 g | Fat 2.8 g

16

Boneheads - Chocolate Chunk Cookies

Per 100g | Calories 190
Protein 2 g | Carbs 25 g | Fat 9 g

59

Boneheads - Classic Shrimp Caesar..

Per 100g | Calories 518
Protein 32 g | Carbs 19.8 g | Fat 35.3 g

21

Boneheads - Classic Plain Caesar..

Per 100g | Calories 370
Protein 10 g | Carbs 17 g | Fat 30 g