Bombay Bowl - 200 Mile Chai has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Bombay Bowl - 200 Mile Chai, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 25% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.2 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 1.5 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 50
Protein 1.5 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 56
Protein 1.8 g | Carbs 10.6 g | Fat 0.88 g
Per 100g | Calories 49
Protein 1.4 g | Carbs 10.4 g | Fat 0.09 g
Per 100g | Calories 260
Protein 6 g | Carbs 43 g | Fat 6 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 1.76 g | Fat 11.5 g
Per 100g | Calories 185
Protein 25.6 g | Carbs 0 g | Fat 8.8 g