Bockwurst Sausage Recipe has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to German cuisine.
Based on the composite nutritive standing Bockwurst Sausage Recipe has been given a composite ranking of 6, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 68% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 860 mg 35.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 16 g 32%
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 24 g | Carbs 10 g | Fat 36 g
Per Serving | Calories 450
Protein 20 g | Carbs 7 g | Fat 37 g
Per Serving | Calories 240
Protein 7 g | Carbs 13 g | Fat 18 g
Per Serving | Calories 400
Protein 15 g | Carbs 13 g | Fat 32 g
Per Serving | Calories 520
Protein 7 g | Carbs 62 g | Fat 29 g
Per Serving | Calories 440
Protein 6 g | Carbs 78 g | Fat 13 g
Per Serving | Calories 240
Protein 2 g | Carbs 46 g | Fat 6 g
Per Serving | Calories 290
Protein 5 g | Carbs 45 g | Fat 11 g