Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boca Vegan Burgers Organic Soy or NAPF Products - Nutrition Facts
83

Vegan Burgers Organic Soy or NAPF Products

Boca - Vegan Burgers Organic Soy or NAPF Products has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 12.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Boca - Vegan Burgers Organic Soy or NAPF Products has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat17%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140.8 mg14.1%Top 30%High
Iron2 mg11.3%Mid 40%Average
Sodium662 mg27.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Bottom 30%Low
Dietary Fiber5.6 g22.5%Top 30%High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.3 g36.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 470 mg 19.6%

Total Carbohydrates 9 g 3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 10% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

MuscleTech - Meso-Tech Complete Meal..

Per 100g | Calories 403
Protein 32.5 g | Carbs 32.5 g | Fat 15.6 g

35

Manischewitz - Strawberry Preserves

Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g

18

Boston Market - Creamed Spinach Soups..

Per 100g | Calories 147
Protein 4.7 g | Carbs 6.3 g | Fat 12 g

75

Schwan's - Ranch Seasoned Potato..

Per 100g | Calories 143
Protein 2.4 g | Carbs 20.2 g | Fat 6 g

80

Boca - Breakfast Patties Made With..

Per 100g | Calories 184
Protein 21.1 g | Carbs 13.2 g | Fat 6.6 g

66

Boca - Cheesburger Made With Organic..

Per 100g | Calories 169
Protein 21.1 g | Carbs 9.9 g | Fat 6.3 g

92

Boca - Roasted Onion Naturally..

Per 100g | Calories 99
Protein 15.5 g | Carbs 9.9 g | Fat 1.4 g

72

Boca - Links Made With Organic Soy..

Per 100g | Calories 200
Protein 22.2 g | Carbs 11.1 g | Fat 6.7 g