Bob's Red Mill - Peppermint Candy Canes has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bob's Red Mill - Peppermint Candy Canes has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71.4 g | 23.8% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Red Bird Brand - Red Bird Brand Candy..
Per 100g | Calories 374
Protein 0 g | Carbs 93.6 g | Fat 0 g
Red Hots - Red Hots Candy Cinnamon..
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Ferrara Pan - Red Hots Candy
Per 100g | Calories 353
Protein 0 g | Carbs 95.2 g | Fat 0 g
Bob's Red Mill - Orange Sherbet Candy..
Per 100g | Calories 286
Protein 0 g | Carbs 71.4 g | Fat 0 g
Bob's Red Mill - Vegi Soup - Cooked
Per 100g | Calories 337
Protein 20.4 g | Carbs 61.2 g | Fat 2 g
Bob's Red Mill - Gluten Free Pizza..
Per 100g | Calories 351
Protein 5.3 g | Carbs 78.9 g | Fat 1.8 g
Bob's Red Mill - 5 Grain Rolled Whole..
Per 100g | Calories 343
Protein 14.3 g | Carbs 68.6 g | Fat 4.3 g
Bob's Red Mill - Wheat Free Biscuit..
Per 100g | Calories 333
Protein 9.1 g | Carbs 63.6 g | Fat 3 g
