Bob Evans - Wildfire Ranch Dressing, (1.6oz portion) has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - Wildfire Ranch Dressing, (1.6oz portion) has been given a composite ranking of 52, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 69% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 328 mg 13.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 2%
Calcium 0.1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 1 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 50
Protein 0 g | Carbs 2 g | Fat 4.5 g
Per 100g | Calories 1101
Protein 57 g | Carbs 43 g | Fat 77 g
Per 100g | Calories 240
Protein | Carbs 3 g | Fat 24 g
Per 100g | Calories 413
Protein 40 g | Carbs 57 g | Fat 8 g
Per 100g | Calories 140
Protein 15 g | Carbs 4 g | Fat 6 g
Per 100g | Calories 277
Protein 8 g | Carbs 45 g | Fat 7 g
Per 100g | Calories 766
Protein 8 g | Carbs 137 g | Fat 22 g