Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Seniors Menu - Chicken Pot Pie - Nutrition Facts and detailed Analysis
14

Seniors Menu - Chicken Pot Pie

Bob Evans - Seniors Menu - Chicken Pot Pie has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bob Evans - Seniors Menu - Chicken Pot Pie has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat59%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium432.7 mg18%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Mid 40%Average
Dietary Fiber0 g
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat5.4 g27.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 758 Calories from Fat 441

% Daily Value *

Total Fat 49 g 75.4%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 209 mg 69.7%

Sodium 1754 mg 73.1%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 10 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Southwestern Chicken Pot Pie

Per 100g | Calories 157
Protein 12.1 g | Carbs 15.3 g | Fat 5.4 g

42

Marie Callender's - Chicken Pot Pie..

Per 100g | Calories 222
Protein 6 g | Carbs 19.2 g | Fat 13.2 g

32

Food Lion - Chicken Pot Pie

Per 100g | Calories 197
Protein 5.1 g | Carbs 18.2 g | Fat 11.1 g

87

San Francisco Soup Company - Chicken..

Per 100g | Calories 101
Protein 5.3 g | Carbs 7.9 g | Fat 5.3 g

6

Bob Evans - Sausage And Potatoes..

Per 100g | Calories 141
Protein 11.6 g | Carbs 5.5 g | Fat 8 g

89

Bob Evans - Cup Of Oatmeal (bob..

Per 100g | Calories 55
Protein 1.8 g | Carbs 10.4 g | Fat 1.2 g

53

Bob Evans - Garlic Mashed Potatoes

Per 100g | Calories 113
Protein 2.4 g | Carbs 15.3 g | Fat 4 g

20

Bob Evans - Raspberry Grilled Chicken..

Per 100g | Calories 153
Protein 13.1 g | Carbs 3.3 g | Fat 10.5 g