Bob Evans - Sandwich Patties Pork Sausage has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans - Sandwich Patties Pork Sausage has been given a composite ranking of 18, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 71% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 450.3 mg | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 99
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 4.5 g 22.7%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 19.9%
Vitamin A Vitamin C
Calcium Iron 4.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 25.4 g | Carbs 4.2 g | Fat 29.7 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.6 g | Fat 28.3 g
Per 100g | Calories 255
Protein 13.7 g | Carbs 40.2 g | Fat 5.9 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 226
Protein 15.5 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 106
Protein 5.3 g | Carbs 6.5 g | Fat 6.2 g
Per 100g | Calories 106
Protein 2.4 g | Carbs 22.4 g | Fat 1.4 g
Per 100g | Calories 96
Protein 1.1 g | Carbs 14.5 g | Fat 3.5 g