Bob Evans Restaurants - Slow-Roasted Chicken-N-Noodles has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Bob Evans Restaurants - Slow-Roasted Chicken-N-Noodles, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 16% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 0.53 g | 2.1% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.26 g | 1.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 92 mg 30.7%
Sodium 709 mg 29.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 6.2 g | Carbs 15.9 g | Fat 6.6 g
Per 100g | Calories 170
Protein 20.1 g | Carbs 6.4 g | Fat 6.8 g
Per 100g | Calories 162
Protein 9.9 g | Carbs 7.1 g | Fat 10.8 g
Per 100g | Calories 130
Protein 14 g | Carbs 6.6 g | Fat 5.1 g
Per 100g | Calories 147
Protein 6.2 g | Carbs 15.9 g | Fat 6.6 g
Per 100g | Calories 115
Protein 25.7 g | Carbs 0 g | Fat 3.2 g
Per 100g | Calories 162
Protein 9.9 g | Carbs 7.1 g | Fat 10.8 g
Per 100g | Calories 178
Protein 9.9 g | Carbs 6.2 g | Fat 10.7 g