Bob Evans Restaurants - Chicken-N-Noodles has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bob Evans Restaurants - Chicken-N-Noodles has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 0.51 g | 2% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.51 g | 2.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 116 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 47 mg 15.7%
Sodium 365 mg 15.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans Restaurants - Slow-Roasted..
Per 100g | Calories 117
Protein 15.1 g | Carbs 3 g | Fat 4 g
Bob Evans Restaurants - Wildfire..
Per 100g | Calories 128
Protein 16.8 g | Carbs 6.2 g | Fat 3.7 g
Boston's Gourmet Pizza USA - Tuscan..
Per 100g | Calories 217
Protein 19.3 g | Carbs 0 g | Fat 14.6 g
Boston's Gourmet Pizza USA - Shrimp..
Per 100g | Calories 141
Protein 7.5 g | Carbs 27.1 g | Fat 0.66 g
Bob Evans Restaurants - Chicken..
Per 100g | Calories 102
Protein 6.5 g | Carbs 11.2 g | Fat 3.5 g
Bob Evans Restaurants - Baked Potato..
Per 100g | Calories 79
Protein 2.7 g | Carbs 17.1 g | Fat 1.4 g
Bob Evans Restaurants - Steamed..
Per 100g | Calories 34
Protein 3 g | Carbs 7.1 g | Fat 0 g
Bob Evans Restaurants - Colonial..
Per 100g | Calories 545
Protein 0 g | Carbs 27.6 g | Fat 47.6 g
