Bob Evans Restaurant - Sausage Link A La Carte has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Bob Evans Restaurant - Sausage Link A La Carte, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 84% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 14 mg 4.7%
Sodium 184 mg 7.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 16.6 g | Carbs 0 g | Fat 22.8 g
Per 100g | Calories 186
Protein 9.6 g | Carbs 7.1 g | Fat 13 g
Per 100g | Calories 198
Protein 3.9 g | Carbs 43.1 g | Fat 2 g
Per 100g | Calories 297
Protein 23.3 g | Carbs 2.12 g | Fat 20.5 g
Per 100g | Calories 290
Protein 16.6 g | Carbs 0 g | Fat 22.8 g
Per 100g | Calories 186
Protein 9.6 g | Carbs 7.1 g | Fat 13 g
Per 100g | Calories 198
Protein 3.9 g | Carbs 43.1 g | Fat 2 g
Per 100g | Calories 297
Protein 23.3 g | Carbs 2.12 g | Fat 20.5 g