Sausage Breakfast Patty A La Carte

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Bob Evans Restaurant - Sausage Breakfast Patty A La Carte has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Bob Evans Restaurant - Sausage Breakfast Patty A La Carte, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	24%
	Calories from Fat	76%
	Calories from Carbs	0%

Why this is good for you

Very high in Protein

Why this is bad for you

Very high in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	649.5 mg	27.1%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	16.6 g	33.2%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	22.8 g	35.1%	Top 30%	High
Saturated Fat	8.3 g	41.5%	Top 30%	High
Total Trans Fatty Acids	0 g


How many calories are there in Bob Evans Restaurant - Sausage Breakfast Patty A La Carte?
How much fat is there in Bob Evans Restaurant - Sausage Breakfast Patty A La Carte?
How much carb is there in Bob Evans Restaurant - Sausage Breakfast Patty A La Carte?
How much protein is there in Bob Evans Restaurant - Sausage Breakfast Patty A La Carte?

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 24 mg 8%

Sodium 313 mg 13%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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