Bob Evans - Mayonnaise (1 packet) has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - Mayonnaise (1 packet) has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 5.1 g | Carbs 26.7 g | Fat 0.98 g
Per 100g | Calories 1120
Protein 5 g | Carbs 207 g | Fat 33 g
Per 100g | Calories 1160
Protein 58 g | Carbs 73 g | Fat 69 g
Per 100g | Calories 150
Protein 7 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 259
Protein 13 g | Carbs 43 g | Fat 4 g
Per 100g | Calories 103
Protein 1 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 283
Protein 9 g | Carbs 47 g | Fat 7 g
Per 100g | Calories 184
Protein 0 g | Carbs 9 g | Fat 17 g