Bob Evans - Honey Mustard Salad Dressing (side) has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 18.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - Honey Mustard Salad Dressing (side) has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580.8 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 21 mg 7%
Sodium 247 mg 10.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 319
Protein 2.4 g | Carbs 20 g | Fat 24.7 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 7.1 g | Fat 54.1 g
Per 100g | Calories 367
Protein 2.4 g | Carbs 2.35 g | Fat 37.6 g
Per 100g | Calories 364
Protein 0 g | Carbs 28.2 g | Fat 30.6 g
Per 100g | Calories 121
Protein 10.4 g | Carbs 3.4 g | Fat 8 g
Per 100g | Calories 204
Protein 10.6 g | Carbs 19 g | Fat 9.8 g
Per 100g | Calories 245
Protein 8.8 g | Carbs 49.4 g | Fat 1.8 g
Per 100g | Calories 249
Protein 16.8 g | Carbs 12.7 g | Fat 14.4 g