Bob Evans - Grilled Chicken Tenders (1 each) (a la carte) has a low-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans - Grilled Chicken Tenders (1 each) (a la carte) has been given a composite ranking of 5, and sparingly.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 21 mg 7%
Sodium 188 mg 7.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C 1%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 17.9 g | Carbs 3.6 g | Fat 7.1 g
Per 100g | Calories 543
Protein 43 g | Carbs 47 g | Fat 20 g
Per 100g | Calories 1040
Protein 53 g | Carbs 52 g | Fat 72 g
Per 100g | Calories 670
Protein 41 g | Carbs 46 g | Fat 38 g
Per 100g | Calories 91
Protein 3 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 271
Protein 3 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 196
Protein 17 g | Carbs 6 g | Fat 12 g
Per 100g | Calories 263
Protein 5 g | Carbs 62 g | Fat 1 g