Bob Evans - French Dressing (3oz portion) has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - French Dressing (3oz portion) has been given a composite ranking of 49, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 395 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 5 g 25%
Trans Fat 1 g
Cholesterol 17 mg 5.7%
Sodium 464 mg 19.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A 3% Vitamin C 1%
Calcium 0.06% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 0 g | Carbs 10 g | Fat 21 g
Per Serving | Calories 477
Protein 0.93 g | Carbs 19.4 g | Fat 45.1 g
Per 100g | Calories 233
Protein 1.1 g | Carbs 23.3 g | Fat 15.9 g
Per 100g | Calories 120
Protein 0 g | Carbs 6 g | Fat 11 g
Per 100g | Calories 50
Protein 11 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 72
Protein 9 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 129
Protein 3 g | Carbs 21 g | Fat 3 g
Per 100g | Calories 114
Protein 0 g | Carbs 15 g | Fat 6 g