Bob Evans - French Dressing (1.6oz portion) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - French Dressing (1.6oz portion) has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 226 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 265 mg 11%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 477
Protein 0.93 g | Carbs 19.4 g | Fat 45.1 g
Per Serving | Calories 329
Protein 0.77 g | Carbs 19.2 g | Fat 28.2 g
Per 100g | Calories 395
Protein 0 g | Carbs 17 g | Fat 36 g
Per 100g | Calories 233
Protein 1.1 g | Carbs 23.3 g | Fat 15.9 g
Per 100g | Calories 374
Protein 5 g | Carbs 64 g | Fat 11 g
Per 100g | Calories 166
Protein 2 g | Carbs 2 g | Fat 17 g
Per 100g | Calories 36
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 72
Protein 9 g | Carbs 1 g | Fat 4 g