Bob Evans - Biscuit Stuffers Filled w/ Bacon & Potato w/ Egg Blend has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Bob Evans - Biscuit Stuffers Filled w/ Bacon & Potato w/ Egg Blend , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
| Iron | 1.6 mg | 8.8% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 767.2 mg | 32% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.6% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 870 mg 36.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Wienerschnitzel - Biscuit with Egg,..
Per 100g | Calories 271
Protein 9.6 g | Carbs 12.8 g | Fat 20.2 g
Wienerschnitzel - Biscuit with Egg
Per 100g | Calories 215
Protein 8.5 g | Carbs 15.4 g | Fat 13.8 g
Bob Evans - Biscuit Stuffers Filled..
Per 100g | Calories 247
Protein 7.1 g | Carbs 30.9 g | Fat 10.6 g
Whataburger - Biscuit Sandwich with..
Per 100g | Calories 292
Protein 8.4 g | Carbs 21.4 g | Fat 18.2 g
Bob Evans - Bacon and Potatoes
Per 100g | Calories 131
Protein 10.9 g | Carbs 6.1 g | Fat 6.7 g
Bob Evans - Bacon Egg & Cheese..
Per 100g | Calories 235
Protein 10.3 g | Carbs 21.3 g | Fat 12.5 g
Bob Evans - Biscuit Stuffers Filled..
Per 100g | Calories 229
Protein 5.3 g | Carbs 35.3 g | Fat 6.2 g
Bob Evans - Biscuit Stuffers Filled..
Per 100g | Calories 247
Protein 7.1 g | Carbs 30.9 g | Fat 10.6 g
