Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boardwalk Fresh Burgers & Fries Gravy (on fries) - Nutrition Facts
26

Gravy (on fries)

Boardwalk Fresh Burgers & Fries - Gravy (on fries) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Boardwalk Fresh Burgers & Fries - Gravy (on fries) has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat40%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium390 mg16.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 390 mg 16.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/boardwalk-fresh-burgers-fries/gravy-on-fries Embed Table:

Related Searches

76

Original Joe's - Gravy

Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 3.5 g

53

Scrambler Marie's Breakfast Bistro -..

Per 100g | Calories 176
Protein 3.5 g | Carbs 3.5 g | Fat 14.1 g

72

Jack Astor's Bar & Grill - French..

Per 100g | Calories 196
Protein 3.1 g | Carbs 31.2 g | Fat 6.8 g

17

Hoss's Family Steak And Sea House -..

Per 100g | Calories 44
Protein 3.5 g | Carbs 4.4 g | Fat 1.3 g

64

Boardwalk Fresh Burgers & Fries -..

Per 100g | Calories 180
Protein 11 g | Carbs 7 g | Fat 11 g

88

Boardwalk Fresh Burgers & Fries -..

Per 100g | Calories 930
Protein 55 g | Carbs 22 g | Fat 68 g

71

Boardwalk Fresh Burgers & Fries -..

Per 100g | Calories 590
Protein 23 g | Carbs 23 g | Fat 45 g

71

Boardwalk Fresh Burgers & Fries -..

Per 100g | Calories 710
Protein 15 g | Carbs 79 g | Fat 37 g