Blue Burrito Grille - Vegan Chocolate Chunk has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 64.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Blue Burrito Grille - Vegan Chocolate Chunk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 75% |
Why this is good for you
- High in Dietary Fiber
- No Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 47.1 mg | 4.7% | Mid 40% | Average |
| Iron | 3.2 mg | 17.6% | Top 10% | Very High |
| Sodium | 294.1 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.7 g | 21.6% | Top 10% | Very High |
| Dietary Fiber | 5.9 g | 23.5% | Top 10% | Very High |
| Sugars | 25.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars 22 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Vegan Peppermint Chocolate Chip..
Per Serving | Calories 71
Protein 2.2 g | Carbs 13.6 g | Fat 0.99 g
Basic Vegan Chocolate Cupcakes
Per Serving | Calories 298
Protein 4.2 g | Carbs 43.8 g | Fat 12.8 g
Biochem Sports - Vegan Protein Powder..
Per 100g | Calories 120
Protein 20 g | Carbs 9 g | Fat 1 g
Boston Cookies - VEGAN CHOCOLATE..
Per 100g | Calories 70
Protein 1 g | Carbs 12 g | Fat 2.5 g
Blue Burrito Grille - Naked Chicken..
Per 100g | Calories 350
Protein 38 g | Carbs 40 g | Fat 4 g
Blue Burrito Grille - Vegetarian Taco..
Per 100g | Calories 230
Protein 13 g | Carbs 38 g | Fat 2.5 g
Blue Burrito Grille - Pumpkin Spice
Per 100g | Calories 329
Protein 7.1 g | Carbs 64.7 g | Fat 4.7 g
Blue Burrito Grille - Double..
Per 100g | Calories 341
Protein 7.1 g | Carbs 64.7 g | Fat 7.1 g
