Blue Burrito Grille - Bean and Cheese Burrito has a high-calorie, high-carb, average-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Blue Burrito Grille - Bean and Cheese Burrito, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Dietary Fiber
- Low in Cholesterol
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 700 mg | 29.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | ||
| Dietary Fiber | 10 g | 40% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 700 mg 29.2%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 10 g40%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ted's Montana Grill - Maytag Blue..
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
Lone Star Steakhouse - Blue Cheese
Per 100g | Calories 252
Protein 3 g | Carbs 4 g | Fat 26 g
Maries Chunky Blue Cheese
Per 100g | Calories 567
Protein 3.3 g | Carbs 0 g | Fat 63.3 g
Isaac's Restaurant & Deli - Blue..
Per 100g | Calories 550
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g
Blue Burrito Grille - Enchilada..
Per 100g | Calories 520
Protein 34 g | Carbs 75 g | Fat 7 g
Blue Burrito Grille - Oatmeal Raisin
Per 100g | Calories 329
Protein 7.1 g | Carbs 67.1 g | Fat 5.3 g
Blue Burrito Grille - Vegetarian Rice..
Per 100g | Calories 220
Protein 10 g | Carbs 42 g | Fat 1 g
Blue Burrito Grille - Chicken Machaca..
Per 100g | Calories 400
Protein 28 g | Carbs 44 g | Fat 11 g
