Blue Bunny - Vanilla Cups has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Vanilla Cups has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 110 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 7 g | 35% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 4.8 g | Carbs 38.6 g | Fat 16.9 g
Per 100g | Calories 185
Protein 3 g | Carbs 19.1 g | Fat 11.1 g
Per 100g | Calories 382
Protein 5.9 g | Carbs 67.6 g | Fat 8.8 g
Per 100g | Calories 44
Protein 2.6 g | Carbs 4.9 g | Fat 1.3 g
Per 100g | Calories 227
Protein 0 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 278
Protein 3.3 g | Carbs 30 g | Fat 16.7 g
Per 100g | Calories 128
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 22 g | Fat 0 g